Trauma-Conscious Embodied Healing
Contemplative & mindfulness practices
Private yoga and/or somatic therapy sessions tailored to meet your needs and support your therapeutic goals
S.A.F.E. model EMDR trauma therapy (somatic and attachment focused EMDR)
“Bend & Bloom:” 6-session group for women healing from trauma & grief
Trauma Informed Yoga community classes to support mind-body healing (free to existing clients!)